Weigh In record (no journal entry) for 07 December 2023
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43.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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677 kcal
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Fat: 17.35g | Prot: 19.67g | Carbs: 106.83g.
Breakfast: ICA Fryst Mango. Dinner: Blue Dragon Sushi Nori, ICA Morötter, Miso (Fermented Soybean Paste), Arla Smör (Normalsaltat), Shirataki Nudlar, Tistelvind Kimchi, Coop Vitkål, Oumph Crispy Buffalo Bites, Egg White. Snacks/Other: Favorit Fryst Mango, Pågen Levain Surdegsbröd , Fazer Jim, Favorit Fryst Mango. more...
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1213 kcal
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Exercise:
Dance - 55 minutes, Resting - 17 hours and 29 minutes, Sleeping - 5 hours and 36 minutes. more...
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Losing 0.6 kg a Week
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SadMushroom's Weight History
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