Weigh In record (no journal entry) for 07 December 2023
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70 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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379 kcal
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Fat: 12.69g | Prot: 22.39g | Carbs: 46.69g.
Breakfast: Chicle, Great Value Té Verde , La Fina Sal, Pimienta Negra, Aguacate, Clara de Huevo. Dinner: Uvas Verdes, Gamesa Saladitas , McCormick Mayonesa Reducida en Grasa, Aguacate, Tomates, Atún en Agua (Enlatado). more...
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Gaining 0.2 kg a Week
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jjinisados's Weight History
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