Weigh In record (no journal entry) for 07 December 2023
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46.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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335 kcal
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Fat: 4.02g | Prot: 34.08g | Carbs: 40.56g.
Breakfast: Nom Strawberry Protein Shake. Lunch: Vega Milk Молоко Овсяное с Бананом, TET Матча Латте Классик . Snacks/Other: Чай, San Benedetto. more...
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Losing 0.4 kg a Week
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nastiasdk's Weight History
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