Weigh In record (no journal entry) for 06 December 2023
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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534 kcal
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Fat: 24.38g | Prot: 43.31g | Carbs: 35.95g.
Breakfast: Vigor Viv Protein Doce de Leite. Lunch: Tomates, Ovo Cozido. more...
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Losing 0.4 kg a Week
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alinebernardes1987's Weight History
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