Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nmylnikova
Journal
05 Dec 23
nmylnikova's Journal, 05 Dec 23
nmylnikova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2023
81.4 kg
Lost so far:
0 kg
.
Still to go:
81.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2023:
792 kcal
Fat: 52.09g | Prot: 24.96g | Carbs: 54.76g.
Breakfast:
ВкусВилл Фасоль Печёная с Перцем, Чистая Линия Замороженный Чай Облепиха и Розмарин, Казы, Мираторг Салат Крабовый с Кукурузой.
Lunch:
Дядя Ваня Пхали из Свеклы со Шпинатом, Огурец (без Кожуры), Казы.
more...
2154 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nmylnikova's Weight History
View Complete History