Weigh In record (no journal entry) for 07 December 2023
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
957 kcal
|
Fat: 34.28g | Prot: 57.78g | Carbs: 116.29g.
Dinner: Köy Ekmeği, Bahçıvan Taze Kaşar Peyniri, Sulu Köfte. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahime25's Weight History
|