Weigh In record (no journal entry) for 07 December 2023
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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783 kcal
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Fat: 29.81g | Prot: 23.45g | Carbs: 104.05g.
Lunch: Essiggurken. Dinner: Lahmacun. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich Torte Vegan. more...
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Losing 0.7 kg a Week
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die.Soph's Weight History
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