Weigh In record (no journal entry) for 07 December 2023
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54 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1059 kcal
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Fat: 50.89g | Prot: 31.51g | Carbs: 132.89g.
Breakfast: Badem, Tam Yağlı Süt, Nesquik Kakaolu Bugday ve Misir Gevregi. Lunch: Domino's Pizza Karışık Pizza (Orta Boy), Badem, Reçel Konserveleri, Beyaz Ekmek. more...
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Losing 0.0 kg a Week
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aysglar34's Weight History
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