Weigh In record (no journal entry) for 06 December 2023
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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286 kcal
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Fat: 6.67g | Prot: 23.10g | Carbs: 33.42g.
Breakfast: Яичный Белок, Помидоры. Lunch: Котлеты из Грибов. Dinner: Milka Шоколад Молочный, Parmalat Молоко Безлактозное 1,8%, Easy Body Skinny Protein Iced Coffee. more...
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Losing 1.4 kg a Week
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etoneiachestno's Weight History
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