Weigh In record (no journal entry) for 07 December 2023
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77.8 kg
Lost so far: 2.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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196 kcal
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Fat: 6.00g | Prot: 11.75g | Carbs: 25.30g.
Breakfast: Sadia Mussarela, Pamplona Lombo tipo Canadense Defumado, Nutry Pan Pão Integral Banana e Canela. more...
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Losing 0.6 kg a Week
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daniellen314's Weight History
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