YanaLin's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

46.1 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

855 kcal

Fat: 41.99g | Prot: 79.27g | Carbs: 32.63g. Breakfast: Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Куриная Грудка, Яичница. Dinner: Сельдерей, Жареная или Запеченная Куриная Грудка. Snacks/Other: Избенка Мороженое Сливочное с Шоколадом. more...

1135 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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YanaLin's Journal, 25 Apr 15

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YanaLin's Weight History