Weigh In record (no journal entry) for 07 December 2023
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96.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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600 kcal
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Fat: 20.86g | Prot: 18.32g | Carbs: 94.35g.
Breakfast: Сильпо Хурма Шарон, Банан, Авокадо, Для Вас Хлібці Хрусткі Житні . Lunch: Галичина Йогурт 2,2%. more...
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Losing 2.4 kg a Week
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