Weigh In record (no journal entry) for 07 December 2023
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55 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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874 kcal
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Fat: 29.78g | Prot: 34.04g | Carbs: 81.08g.
Lunch: Saus Tiram, Solaria Nasi Goreng Spesial, Solaria Kwetiau Goreng, Siomay. more...
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nanakawai's Weight History
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