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Pesagem do dia 06/12/2023: 90kg
***** (dep)
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90 kg
Lost so far: 90 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1797 kcal
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Fat: 52.63g | Prot: 48.49g | Carbs: 285.09g.
Breakfast: Banana Prata. Lunch: Salgadinho de Festa, Bom Princípio Geleia Gourmet Abacaxi com Pimenta, Pastel de Carne, Pão de Frango, Bolo de Banana. more...
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Losing 2.8 kg a Week
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galcoforado's Weight History
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