Weigh In record (no journal entry) for 07 December 2023
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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376 kcal
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Fat: 17.30g | Prot: 16.36g | Carbs: 34.95g.
Breakfast: Kaffee mit Milch, Vemondo Streichgenuss mit Kräutern, Vemondo Veganer Aufschnitt mit Buntem Pfeffer, Gekochtes Ei, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen. more...
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Losing 4.2 kg a Week
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atomeule's Weight History
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