Weigh In record (no journal entry) for 07 December 2023
|
67.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
444 kcal
|
Fat: 23.43g | Prot: 28.90g | Carbs: 30.33g.
Breakfast: Картофель Отварной, Селенга Тефтели Мясные, Жареное Яйцо без Жира, Петрушка, Помидоры, Беларусь Сыр Голландский, Ильинское Молоко Молоко 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|