Weigh In record (no journal entry) for 07 December 2023
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84.1 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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339 kcal
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Fat: 15.36g | Prot: 22.63g | Carbs: 19.41g.
Breakfast: Яйцо, Домик в деревне Молоко 3,5%, Домашние Соленья Ким-Чи из Пекинской Капусты, Хохланд Творожный Сыр, Шампиньоны, Dr. Korner Хлебец Гречневый. more...
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Losing 0.2 kg a Week
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baldini_32's Weight History
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