Weigh In record (no journal entry) for 07 December 2023
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97 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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232 kcal
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Fat: 7.81g | Prot: 6.46g | Carbs: 32.98g.
Breakfast: Danone Actimel. Lunch: Яблочный Сок. Dinner: Pilos Acidofilne Mlieko. Snacks/Other: Albert Dýňová Polévka S Mrkví. more...
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Losing 1.8 kg a Week
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yairishka's Weight History
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