Weigh In record (no journal entry) for 07 December 2023
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70.8 kg
Lost so far: 35.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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942 kcal
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Fat: 41.13g | Prot: 50.54g | Carbs: 99.86g.
Breakfast: Campina Сливки Порционные, Зеленый Листовой Салат, Хохланд Творожный Сыр, Жареное Яйцо, Авокадо, Каравай Кубани Хлеб Злаковый с Морковью . Dinner: Банан, Творог 5%. more...
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Losing 3.5 kg a Week
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kseniyazot's Weight History
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