|
-0.1
|
42.9 kg
Lost so far: 11.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
792 kcal
|
Fat: 36.16g | Prot: 34.09g | Carbs: 85.35g.
Lunch: 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 早安美芝城 原味蛋餅. Dinner: 肯德基 (KFC) 蛋塔, 蝦, 炒高麗菜, 早安美芝城 熱狗, 雞蛋. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|