Weigh In record (no journal entry) for 05 December 2023
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54 kg
Lost so far: 13.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1976 kcal
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Fat: 39.87g | Prot: 196.32g | Carbs: 202.44g.
Breakfast: Белая Мука, Exquisa Ananas-Mango, АТБ Банан, Яйцо, Молокія Творог 0,2%. more...
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Gaining 1.0 kg a Week
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Sportik05's Weight History
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