Weigh In record (no journal entry) for 07 December 2023
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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247 kcal
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Fat: 9.67g | Prot: 10.29g | Carbs: 29.64g.
Breakfast: ВкусВилл Гедза с Курицей Айс. more...
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Gaining 7 kg a Week
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vygonyaylo98's Weight History
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