Weigh In record (no journal entry) for 07 December 2023
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112.3 kg
Lost so far: 8.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1702 kcal
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Fat: 67.26g | Prot: 94.26g | Carbs: 178.57g.
Breakfast: Хлеб, Уха. Lunch: Говяжья Котлета на Пару, Увелка Гречневая Каша на Воде. Dinner: Сосиска, Картофель Отварной. Snacks/Other: Картофель Отварной, Сосиска, Увелка Гречневая Каша на Воде, Говяжья Котлета на Пару. more...
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Gaining 2.1 kg a Week
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Елена1436354's Weight History
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