Weigh In record (no journal entry) for 07 December 2023
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104 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1147 kcal
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Fat: 54.11g | Prot: 80.40g | Carbs: 87.84g.
Breakfast: Каравай Хлеб Столовый, Мираторг Испанская Смесь в Соусе Ривейра, Яичница. Lunch: Тыквенный Суп. Dinner: Краснокочанная Капуста, Гречка Отварная, Печень Говяжья Жареная. more...
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Gaining 0.0 kg a Week
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Pompusichek's Weight History
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