Weigh In record (no journal entry) for 06 December 2023
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71 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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234 kcal
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Fat: 16.67g | Prot: 11.61g | Carbs: 9.32g.
Breakfast: Сливочное Масло, Ого Хлебцы Хрустящие Столовые, Творожносырная лепешка. more...
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Losing 1.4 kg a Week
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