Weigh In record (no journal entry) for 06 December 2023
|
100.7 kg
Lost so far: 0.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1020 kcal
|
Fat: 71.58g | Prot: 82.64g | Carbs: 5.35g.
Breakfast: Café, Huevo Duro. Lunch: Aceite de Oliva, Hellmann's Mayonesa Clásica, Huevo Duro. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Huevo Frito. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianpeyre's Weight History
|