Weigh In record (no journal entry) for 11 January 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1111 kcal
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Fat: 45.30g | Prot: 126.10g | Carbs: 52.52g.
Breakfast: Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Красная Икра Котлеты из Кеты, Bombbar Протеиновый Батончик, Чай. Dinner: Протеиновый Коктейль. more...
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Raz dva tri's Weight History
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