Weigh In record (no journal entry) for 27 November 2023
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75.5 kg
Lost so far: 32.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1053 kcal
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Fat: 59.92g | Prot: 67.79g | Carbs: 62.66g.
Breakfast: ВкусВилл Сосиски Куриные, Омлет с Молоком, Свитлогорье Сырок Творожный с Вареной Сгущенкой. Lunch: Шоколадница Латте. Dinner: Котлеты из Куриной Грудки, Гречка Отварная. more...
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Gaining 1.8 kg a Week
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jmakhorina's Weight History
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