Weigh In record (no journal entry) for 06 December 2023
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96.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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805 kcal
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Fat: 42.34g | Prot: 25.97g | Carbs: 78.64g.
Lunch: Томатный Сок. Dinner: Грин Капуста Тушеная, Савушкин Кефир Огурец с Укропом. more...
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Losing 6.3 kg a Week
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hellisa_'s Weight History
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