Weigh In record (no journal entry) for 06 December 2023
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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244 kcal
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Fat: 6.99g | Prot: 11.29g | Carbs: 33.45g.
Breakfast: Банан. Lunch: Sporty Печенье Шоколад-Кокос. more...
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Losing 2.8 kg a Week
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Тонкацу♡'s Weight History
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