Weigh In record (no journal entry) for 06 December 2023
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1502 kcal
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Fat: 73.16g | Prot: 107.36g | Carbs: 87.17g.
Breakfast: Сырники ПП, Premialle Фета, Хлеб Черный, Вареное Яйцо, Авокадо. Lunch: Сметана , Голубцы, Какао-Порошок, Банан, Яйцо. Dinner: Сыр Пармезан (Тертый), Villa Krim Вино Белое Сухое, Киви, Креветки, Кабачки Тушеные. more...
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Gaining 0.4 kg a Week
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anna_vannas's Weight History
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