Weigh In record (no journal entry) for 06 December 2023
|
92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1446 kcal
|
Fat: 48.75g | Prot: 88.81g | Carbs: 166.18g.
Breakfast: Betancourt Nutrition Bullnox Androrush, Gamesa Emperador Combinado, On Top Crema de Cacahuate con Cacao Natural , Skippy Crema de Cacahuate Cremosa, Nestlé Chocolate Abuelita, Hot Cakes. Lunch: Nopales, La Costeña Salsa Ranchera, Alco Pechuga de Pollo Deshebrada, Mr. Lucky Brócoli y Coliflor, Arroz a la Mexicana. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|