Weigh In record (no journal entry) for 06 December 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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328 kcal
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Fat: 2.54g | Prot: 18.06g | Carbs: 60.92g.
Lunch: Uno Kepekli Ekmek, Barbunya Fasulyesi (Konservelenmiş). more...
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Gaining 0.1 kg a Week
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