Weigh In record (no journal entry) for 06 December 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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726 kcal
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Fat: 25.74g | Prot: 50.89g | Carbs: 72.72g.
Breakfast: Domatesler, Yeşil Biber, Yoğurt, Bulgur Pilavı, Izgara Tavuk. Lunch: Mandalina. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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