Weigh In record (no journal entry) for 06 December 2023
|
101.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
990 kcal
|
Fat: 21.82g | Prot: 51.43g | Carbs: 156.51g.
Lunch: Фасолевый Суп. Dinner: Гороховая Каша, Огурец (с Кожурой), Сыр Сулугуни, Апельсин, Финики, Гороховая Каша, Помидоры, Огурец (с Кожурой). Snacks/Other: Финик, Фасолевый Суп. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌿Ester of Rivia's Weight History
|