Weigh In record (no journal entry) for 06 December 2023
|
60.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
950 kcal
|
Fat: 66.99g | Prot: 31.71g | Carbs: 55.43g.
Breakfast: Ржаной Хлеб, Вареное Яйцо, Дом Шоколада Шоколад Молочный на Миндальном Молоке. Lunch: Хлеб Черный, Селедка под Шубой. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|