Weigh In record (no journal entry) for 06 December 2023
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1319 kcal
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Fat: 53.66g | Prot: 50.07g | Carbs: 153.75g.
Lunch: Chinakohl (Bok-Choy, Pak-Choi), Vemondo Veganes Steak nach Art Hähnchen. Dinner: Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Snacks/Other: funny-frisch Popchips. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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