Hanskin projekti's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

88.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

845 kcal

Fat: 31.54g | Prot: 34.35g | Carbs: 101.15g. Breakfast: Gouda- tai Edam-juusto, Gouda- tai Edam-juusto, Kauraleipä, Kauraleipä. Dinner: Hoviruoka Mustapapupihvit, Vehnäsämpylä. Snacks/Other: Pirkka Suklaakimara Kermajäätelö, Maitokahvi. more...

2524 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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Hanskin projekti's Weight History

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Hanskin projekti's Journal, 17 Jun 17

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Hanskin projekti's Weight History