Weigh In record (no journal entry) for 06 December 2023
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92 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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172 kcal
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Fat: 2.04g | Prot: 6.06g | Carbs: 40.55g.
Breakfast: Геркулес Овсянка, Лаваш Тонкий. more...
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Gaining 0.4 kg a Week
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