Weigh In record (no journal entry) for 06 December 2023
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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541 kcal
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Fat: 13.20g | Prot: 41.92g | Carbs: 59.58g.
Breakfast: Hacendado Kefir Natural 0%, Nespresso Café Capsulas. Lunch: Peras, Hacendado Gazpacho Tradicional, Mejillones al Vapor o Escalfados. Dinner: Activia Yogur Natural Edulcorado 0%. more...
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Gaining 1.0 kg a Week
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MlpMlpMlpMlp's Weight History
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