Weigh In record (no journal entry) for 06 December 2023
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1500 kcal
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Fat: 39.73g | Prot: 98.35g | Carbs: 169.86g.
Breakfast: Kaffe, surdegsbröd, Livsmedelsverket Ägg. Lunch: vegoköttfärssås, Gurka, Livsmedelsverket Tomat, Söta Röda Paprikor, Barilla Fusilli. Dinner: vegoköttfärssås, Kungsörnen Fullkornspasta Fusilli. Snacks/Other: Clementin, Livsmedelsverket Ägg, Lindahls Kvarg Laktosfri, surdegsbröd, Lindt Dark Chocolate 85%. more...
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Losing 0.0 kg a Week
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