Weigh In record (no journal entry) for 06 December 2023
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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475 kcal
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Fat: 19.12g | Prot: 47.28g | Carbs: 26.32g.
Breakfast: Яичница. Lunch: Помидоры, Добрый Сок Томатный, Тефтели. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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