Weigh In record (no journal entry) for 06 December 2023
|
64.8 kg
Lost so far: 24.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
2364 kcal
|
Fat: 106.29g | Prot: 65.60g | Carbs: 292.29g.
Breakfast: Юбилейное Печенье Традиционное , Яйцо. Dinner: От Палыча Торт Мамина Любовь, Кальве Майонез Легкий, Вареное Яйцо, Яичный Белок, Heinz Горошек Нежный, Пекинская Капуста. Snacks/Other: Королек. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annyshka_sh's Weight History
|