Weigh In record (no journal entry) for 06 December 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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945 kcal
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Fat: 32.01g | Prot: 47.30g | Carbs: 120.54g.
Breakfast: Кофе с Молоком, Магнит Сыр Маасдам. Lunch: Global Village Капуста Квашеная с Клюквой, Пангасиус Жареный, Готово! Плов с Грибами на Второе. Dinner: Говядина Тушеная, Руккола, Помидоры. Snacks/Other: Финик. more...
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Losing 0.3 kg a Week
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Ane4ka_19's Weight History
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