Weigh In record (no journal entry) for 06 December 2023
|
86 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
140 kcal
|
Fat: 3.25g | Prot: 5.00g | Carbs: 22.00g.
Breakfast: Fazer Хлеб Подовый. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|