Weigh In record (no journal entry) for 06 December 2023
|
61.5 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1413 kcal
|
Fat: 5.83g | Prot: 15.58g | Carbs: 357.11g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Хурма, Мандарины, Манго. Dinner: Яблоко, Яблоко, Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anzhelika_ezevika's Weight History
|