Weigh In record (no journal entry) for 05 December 2023
|
70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1054 kcal
|
Fat: 39.04g | Prot: 67.78g | Carbs: 106.92g.
Breakfast: Roast Beef Sandwich with Cheese, Rechta Algerian. Lunch: Chocolate Sponge Cake. Dinner: Chocolate Sponge Cake. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x_xxsamahxx's Weight History
|