Weigh In record (no journal entry) for 05 December 2023
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74 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1305 kcal
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Fat: 58.14g | Prot: 34.73g | Carbs: 160.82g.
Breakfast: Kaffe med Mjölk, Finn Crisp Original , Bregott Bregott Ekologisk, Röd Paprika, Gurka (med Skal). Lunch: Barilla Pesto Alla Genovese, Penne. Dinner: Jakobsdals Olivmortadella, Pågen Hönö Skärgårdskaka, Bregott Bregott Ekologisk, Olivolja, Vitkål. Snacks/Other: Te (Bryggt), Fazer Dumle. more...
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Losing 0.9 kg a Week
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elin_maria's Weight History
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