Weigh In record (no journal entry) for 05 December 2023
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1249 kcal
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Fat: 61.57g | Prot: 39.45g | Carbs: 139.44g.
Breakfast: Oneva Hindistan Cevizi Yağı, İçim Krema. Lunch: Güzel Gıda Karnıyarık Otu Tozu, Pişmiş Karnabahar (Taze Olandan), Sütaş Süzme Yoğurt . Dinner: Kakaolu Kek, Yeşil Mercimek Yemeği, Spagetti. more...
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Gaining 0.6 kg a Week
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crocus40's Weight History
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