Weigh In record (no journal entry) for 05 December 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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881 kcal
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Fat: 28.75g | Prot: 23.36g | Carbs: 131.81g.
Breakfast: Ekmek, Pirinç Pilavı, Yumurta, Yoğurt, Patates Yemeği. more...
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Gaining 0.4 kg a Week
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